Life Meets Work: Overcoming Stress, Fear and Anxiety

DVD: $395.00
Total Cost: $395.00
SKU
COALIF
Production Date
2003
Video Length
16 minutes
Closed Captioning
Yes
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We all deal with stress and anxiety. This program was developed to help employees learn to deal with the pressures of stress by providing them with the tools they need to recognize and handle the various emotions stress can bring on. By developing effective coping skills, employees can enjoy a better attitude, greater likelihood of positive outcomes and increased productivity.

Main Topics Covered:

  • Common responses to stress and anxiety
  • How handle emotions
  • Stress-relieving activities
  • How to handle conflicts in the workplace
  • The surprising benefits and lessons of coping with stress
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